http://www.maketheshift.co.nz/blog/ The latest Blog feeds from www.maketheshift.co.nz en-us Tue, 21 Apr 2026 14:03:01 +1200 Rocketspark http://www.maketheshift.co.nz/blog/post/32108/I-didnt-want-to-leave-the-house-or-have-to-talk-to-anyone/ Before coming to Libby, I was struggling emotionally and physically, finding it challenging just to do my day.  My weight had been a problem as long as I can remember. I was very self-conscious of my size and it had become painful to move. Over the years I had tried numerous weight-loss programs. Almost always, the initial results were positive, and I could see and feel the progress. Then I would put all the weight back on. I can’t tell you how devasting it was to see that pattern r... Mon, 03 Sep 2018 12:47:54 +1200 http://www.maketheshift.co.nz/blog/#post32108